More freedom of movement and flexibility
An office chair without armrests can be a worthwhile purchase for anyone who values flexibility and comfort at work. It is also particularly useful for people who frequently switch between sitting and standing while working, as is often the case for receptionists, for example. A swivel chair without armrests allows you to do your job much more dynamically.
Buying guide: desk chair without armrests
A suitable office chair is essential both at your workplace in the office and at home. It supports not only your productivity and performance, but also your health. The right desk chair also helps make your working day more comfortable. That is why it is all the more important to choose a model that is perfectly tailored to your needs. Office chairs without armrests have some special features and benefits that we will present in the following sections.
What are the advantages of an office chair without armrests?
This type of office chair stands out for a number of positive features:
Freedom of movement: Without the restrictions that armrests can cause, a swivel chair without armrests gives you greater freedom of movement. This means you can move the chair closer to the desk or even sit in less ergonomic positions from time to time, such as cross-legged or with your legs crossed.
Space: Without armrests, you can store the office chair much more compactly, which is especially beneficial when working from home. This is also very practical in smaller office spaces.
Ergonomics & comfort: Of course, there is nowhere to rest your arms on the chair, but this does not reduce comfort in any way. Office chairs without armrests are just as ergonomically designed and support a healthy posture. The seat height can be adjusted individually. The backrest also has ergonomic features such as a special shape and integrated or external lumbar support. In addition, the lack of armrests can make users more aware of maintaining a better, healthier posture, which can help prevent back pain.
In general, it is important to remember that every type of chair has its own advantages and disadvantages. So take enough time and weigh up for yourself which preferences matter most to you.

Are ergonomic office chairs better?
Are armrests mandatory? No. There is no regulation or rule stating that your office chair must have armrests. It all depends on your personal preference. An office chair without armrests offers greater freedom of movement, but using armrests relieves strain on the shoulders and neck. This gives the office chair an additional ergonomic benefit. As a general rule, the more ergonomic features an office chair has, the more the desk chair supports you during your working day and promotes a healthy sitting posture.
Buying guide - what to consider before purchasing:
If you are looking for a new office chair, there are several aspects you should consider before buying. Your individual requirements and needs play a particularly important role here. If these are neglected, a healthy sitting posture cannot be ensured, and back pain cannot be prevented or relieved. To make your choice easier, the following questions may help:
Where will the office chair be used?
Before deciding on an office chair, you should be clear about where and what the desk chair without armrests will be used for. Are you looking for a space-saving, simple version for your home office or a model for the office instead? Different locations and activities call for different requirements.
How many hours a day do you spend sitting?
Do you only work from your home office now and then, or do you have a job where you often switch between sitting and standing? Then an office chair without armrests is a good choice. However, if you sit in your desk chair for eight hours or more every day, a model with armrests may be the better option.
Is the chair’s ergonomics important to you?
Depending on how often and how long you sit, ergonomics in the workplace should play a greater or lesser role. After all, if you sit on your chair for more than eight hours a day, the wrong model can lead to health problems over time.
What budget have you set aside for buying an office chair?
Alongside ergonomic considerations, budget is the most important factor for most people. That's why choosing a chair with a reasonable price-performance ratio is always a good option. The more expensive the chair, the more premium features and ergonomic qualities it generally offers, and vice versa. So ideally, don't base your decision primarily on price alone - think in advance about the requirements your office chair should meet.
Should the office chair match a specific interior style or colour scheme?
If you're looking for a home office chair for private use, it should ideally blend seamlessly into your interior. If your decor follows a Scandinavian style, a modern model in bright colours may not be the best choice. In an online shop like hjh OFFICE, you'll therefore find a particularly wide selection of desk chairs, making it easy to find an office chair without armrests that matches your interior.
Do you have any physical complaints or medical requirements that need to be considered when choosing the chair?
If you suffer from back pain, for example, it's important that the chair's backrest supports the natural S-shape of the spine. If you have hip or knee problems, a specially shaped seat can help relieve strain on stressed joints. In addition, a seat position that is set too high or too low can place extra strain on the joints.
Should your new office chair have a specific weight capacity?
For people whose height or weight falls outside the standard range, it's important to pay attention to the maximum load capacity when making a choice. There are different weight classes for office chairs. The most common limit is office chairs up to 120 kg. If a higher load capacity is required, an XXL office chair could be the right choice for you.
Do you need support with choosing and adjusting your office chair?
Haven't found the right model for your needs yet, or are you still unsure which one to choose? Then our trained specialist advisors will be happy to help you at any time. You can contact us via email or phone or simply book your personal online consultation via our website

Conclusion - when are armrests useful?
Whether you ultimately choose an office chair without armrests or one with them mainly depends on where and for what activity you want to use the chair. If you only want to work on it from home occasionally or have a job where you constantly switch between sitting and standing, a desk chair without armrests makes sense. If, on the other hand, you work sitting down for eight hours or more every day, you should opt for a model with armrests to support your shoulders and neck. In general, an ergonomically designed chair and workstation are essential for a healthy sitting posture and a productive working day.